Welcome to The Mat Yoga Studio!
We’re glad you’re here and we hope you’ll become a part of The Mat’s growing community. We believe in the power of yoga to enhance your life and we’d love a chance to show you what we’re all about. Read through the New Student Guide and come visit us!
NEW STUDENT GUIDE
Learn everything you need to know before your first class.
First-time customers are invited to start their journey with our 30 days for $39 introductory offer.
View our class schedule and see who is teaching. Save time by registering for class in advance.
See our upcoming events and workshops. Register in advance to hold your spot.
The Mat Yoga Studio - Dallas
18484 Preston Road, Suite 201, Dallas, Texas 75252
The Mat Yoga Studio - Plano
3136 Independence Parkway, Suite B, Plano, Texas 75075