18484 Preston Road, Suite 201, Dallas, TX 75252 (972) 497-YOGA (9642) info.-at-.thematyogastudio.-dot-.com
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    MEET THE MAT

    ABOUT OUR STUDIO

    Find out what makes our studio
    unique and what we’re all about
    at The Mat Yoga Studio.
    The Mat Yoga Studio
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    SPECIAL PROMO

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  • manorama

    Manorama

    Sutra and Samadhi


    Enjoy Manorama’s playful and dynamic style
    of sharing the Yoga Sutras of Patanjali
    and Yoga Meditation.

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    NEW TO THE MAT?

    NEW STUDENT GUIDE

    Check out this resource with
    studio info, program offerings,
    and everything to get you started.
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    Meet Your Mat

    with Samantha Martin

    Get an intro to yoga
    with hands-on
    & one-on-one attention!
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  • Teacher Training

    300 Hour Teacher Training

    Begins September 16;
    new students accepted through October 7

    Our goal is to help you become
    the best yoga teacher you can be.
    Join Brook Cheatham and Samantha Martin
    for the 300 Hour Teacher Training
    at The Mat Yoga Studio!
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Welcome to The Mat Yoga Studio!

We’re glad you’re here and we hope you’ll become a part of The Mat’s growing community. We believe in the power of yoga to enhance your life and we’d love a chance to show you what we’re all about. Read through the New Student Guide and come visit us!
I've tried other studios but this is the one that feels like home.- Pam G.More Testimonials

NEW STUDENT GUIDE

New to The Mat? Learn everything you need to know before your first class.GET STARTED

CLASS SCHEDULE

See our upcoming classes and who is teaching them.SEE ALL

UPCOMING EVENTS

See our upcoming events and workshops. Register in advance to hold your space.LEARN MORE


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