18484 Preston Road, Suite 201, Dallas, TX 75252 (972) 497-YOGA (9642) info.-at-.thematyogastudio.-dot-.com
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    MEET THE MAT

    ABOUT OUR STUDIO

    Find out what makes our studio
    unique and what we’re all about
    at The Mat Yoga Studio.
    The Mat Yoga Studio
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    SPECIAL PROMO

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    JASON CRANDELL

    A Weekend of
    Power + Precision + Mindfullness


    This immersion will move your practice forward
    through intelligently sequenced vinyasa flow
    and seated meditation.
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    NEW TO THE MAT?

    NEW STUDENT GUIDE

    Check out this resource with
    studio info, program offerings,
    and everything to get you started.
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Welcome to The Mat Yoga Studio!

We’re glad you’re here and we hope you’ll become a part of The Mat’s growing community. We believe in the power of yoga to enhance your life and we’d love a chance to show you what we’re all about. Read through the New Student Guide, download The Mat Yoga Studio app on your smartphone, and come visit us!
I've tried other studios but this is the one that feels like home.- Pam G.More Testimonials

NEW STUDENT GUIDE

New to The Mat? Learn everything you need to know before your first class.GET STARTED

CLASS SCHEDULE

See our upcoming classes and who is teaching them.SEE ALL

UPCOMING EVENTS

See our upcoming events and workshops. Register in advance to hold your space.LEARN MORE


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