Learn about who we are and what you can expect from your experience at The Mat.
When should I arrive? 10 to 15 minutes before class starts so you'll have time to get settled and not feel rushed.
What can I expect on my first visit? When you arrive, you will need to present a photo ID* to the teacher. Once the teacher gets you checked into class, they will show you around the studio. We have cubbies for your keys, phone (cell phones must be completely turned off or in airplane mode) and other personal items inside the studio, and we ask that students leave their shoes outside of the studio. Let the teacher know if you have any injuries or if there's anything he or she should know about you before class.
*You must present a photo ID on your first visit.
We offer more than just classes: we provide you with educational experiences to match your level of interest.