After years of participation in competitive athletics finding my yoga practice was a welcome and much needed change. I thrived on the physical benefits that brought not only strength and flexibility but also healing and restoration. This led to an even greater journey towards wellness that goes beyond the physical body to include mindfulness and spiritual discipline. I love teaching yoga as it allows me to pass on my passion for wellness to others at any stage in their yoga journey.
I enjoy practicing different styles of yoga asana but my favorite practice includes vinyasa/flow with yin and restorative elements. This type of practice allows for both nurturing strength and flexibility but also time and space for the body to restore and relax, relieving fatigue and stress. When instructing I hope that students can leave their mat with a sense of wellness for body, mind and spirit.
Genelle completed her 200-hour RYT in 2008 with Corepower Yoga, in Minneapolis, MN. She is also an RN and completed her BSN in 2013.
My goal as a yoga teacher is to convey my passion for yoga as a spiritual discipline, which nurtures, heals, and rejuvenates the mind, body and soul.