Eileen Birnbaum has been teaching gentle yoga since March of 2015 and practicing since 2011. She is an RYT 500 with Yoga Alliance after receiving her training through Advanced Yoga Studies at The Mat Yoga Studio in 2015. During her training, and since then, she has been influenced by Judith Hanson Lasater and has been certified as a Relax and Renew restorative yoga teacher. She has also been certified as a Yoga Tune Up® Level 1 teacher as taught by Trina Altman, E-RYT 500.
Eileen enjoys teaching restorative yoga, Yoga Tune Up® classes, hiking yoga, and flow classes