18484 Preston Road, Suite 201, Dallas, TX 75252 (972) 497-YOGA (9642) info.-at-.thematyogastudio.-dot-.com

The Mat 200 Hour

The Mat 200 Hour Training is an in-depth study into the philosophy, history, and postures of yoga, as well as an inquiry into one’s own self and heart. It is a comprehensive training not only for those seeking to learn to teach powerfully, but also for anyone who is looking to grow in ways of compassion, integrity, and strength. The training is produced by a partnership between The Kula Initiative and The Mat Yoga Studio.

There are two ways to take The Mat 200 Hour Training program. You can select the one that better suits your goals and your schedule.

Here’s how it works:

1. Review dates and options for training in the Info Packet PDF.
2. Choose your path: Fast Track or Module-Based.
3. Print and fill out the application, then submit your application (in person or email a PDF) with $100 non-refundable deposit and application fee.
4. Upon reviewing your application, we will contact you with our decision.
5. If accepted, pay the remainder of your tuition, minus $100 deposit and application fee.

Fast Track
  • 4-month program 
  • 200 Hour certification upon completion 
  • Intensive schedule 
  • Cash discount full tuition: $2485

  • Set your own pace
  • Personal enrichment or 200 Hour certification
  • Flexible schedule
  • Cash discount per module tuition: $400

Download Info Packet PDF

(coming soon)

Apply Now

(coming soon)

The Mat 200 Hour Deposit & Application Fee $100

Cancellation Policy

All deposit and application fees are non-refundable! 30 days before training begins, no refunds will be given, full or partial.

Redefine yourself...
...at The Mat