Your mission for those who have chosen to accept it: 20/30 Challenge.  The details: May 5-June 3 2012, practice 20 times in 30 days.  The result: Stronger body, more focused mind PLUS a party to celebrate your accomplishment on June 3.  We are in full swing of the challenge.  If you did not record your prize tank/shirt size, please let us know your request at the front desk or email Katie at katie@thematyogastudio.com

Our very own Jason Lobo is leading a Kirtan concert on 5/20/12 from 4:45-6:00pm, which is the date of a solar eclipse.  Join us while we find our groove in the Bhakti "sweet spot."  Sign up now!

Save the date: Challenge Celebration party followed by Satsang on 6/3/12.  We will have music and snacks starting at 6:00pm.  Satsang question and answer session with Blair Lewis starts a 6:30pm.  Ask Blair a question and learn more than you might expect!

Class change announcement: Tuesday/Thursday noon Open Flow is now Gentle Flow.  Get some slow flows in on your lunch hour!  Saturday 10:30am Power Flow is now Deep Stretch.  Go a little deeper on Saturday mornings! 

Anusara-Inspired™ Yoga with Jason Lobo


Friday 10:30 AM - Friday 11:30 AM | Venue: The Mat Yoga Studio (map)

Looking for something different?
Try Anusara-Inspired™ Yoga at The Mat!

Jason Lobo is an Anusara-Inspired™ yoga teacher whose classes emphasize clear alignment and challenge students to safely move deeper into the physical practice while connecting fully with their hearts’ truth. Students find Jason’s teaching practical, humorous, and challenging as well as nurturing, and appreciate his balance of clarity, enthusiasm, and wisdom.

Cost: Regular class membership and drop-in rates apply.

Anusara-Inspired™ Yoga

Click here to sign up today!


Redefine yourself...
...at The Mat