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This will be a community gathering led by Blair Lewis of the Alive and Healthy Institute (www.aliveandhealthy.com). Come learn more about the yogic science of how to develop a personal philosophy and worldview. This foundational process is supported by lifestyle habits that you choose to awaken and nurture - including, diet, breathing, sleeping and meditation patterns.
Whether your role model is Nelson Mandela, Gandhi or Mother Teresa, you can learn to light the lamp of love in your heart without burning yourself or others.
Please bring your questions and your curiosity and join us for an enjoyable and interesting evening!
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What to bring: Your questions and your curiosity!
Cost: By Donation
Pre-registration is greatly appreciated so we know how many people to expect. Click here to sign up online now or call us to register at 972-497-YOGA(9642).
About Blair: Blair Lewis is a physician assistant, author and the spiritual director of Alive and Healthy Institute. For over 25 years, he has been practicing Classical Homeopathy, Ayurveda, herbal medicine and nutritional counseling. Blair was initiated as a Pandit in the 5000 year old tradition of the Himalayan Sages by his teacher, Pandit Rajmani Tigunait, in 1998. He began his study and practice of yoga and meditation in 1971. Today, Blair continues his studies with Pandit Rajmani and the teachers of the Himalayan Institute.
Redefine yourself...
...at The Mat