18484 Preston Road, Suite 201, Dallas, TX 75252 (972) 497-YOGA (9642) info.-at-.thematyogastudio.-dot-.com
  • banner1

    MEET THE MAT

    ABOUT OUR STUDIO

    Find out what makes our studio
    unique and what we’re all about
    at The Mat Yoga Studio.
    The Mat Yoga Studio
  • banner2

    SPECIAL PROMO

    Banner02_1
  • newstudentguide

    NEW TO THE MAT?

    NEW STUDENT GUIDE

    Check out this resource with
    studio info, program offerings,
    and everything to get you started.
    Banner4_3_1
  • Teacher Training

    300 Hour Teacher Training

    Begins September 16

    Our goal is to help you become
    the best yoga teacher you can be.
    Join Brook Cheatham and Samantha Martin
    for the 300 Hour Teacher Training
    at The Mat Yoga Studio!
    Banner4_4_1

Welcome to The Mat Yoga Studio!

We’re glad you’re here and we hope you’ll become a part of The Mat’s growing community. We believe in the power of yoga to enhance your life and we’d love a chance to show you what we’re all about. Read through the New Student Guide and come visit us!
I've tried other studios but this is the one that feels like home.- Pam G.More Testimonials

NEW STUDENT GUIDE

New to The Mat? Learn everything you need to know before your first class.GET STARTED

CLASS SCHEDULE

See our upcoming classes and who is teaching them.SEE ALL

UPCOMING EVENTS

See our upcoming events and workshops. Register in advance to hold your space.LEARN MORE


THE LATEST FROM THE MAT