18484 Preston Road, Suite 201, Dallas, TX 75252 (972) 497-YOGA (9642) info.-at-.thematyogastudio.-dot-.com
  • banner1

    MEET THE MAT

    ABOUT OUR STUDIO

    Find out what makes our studio
    unique and what we’re all about
    at The Mat Yoga Studio.
    The Mat Yoga Studio
  • banner2

    SPECIAL PROMO

    Banner02_1

Welcome to The Mat Yoga Studio!

We’re glad you’re here and we hope you’ll become a part of The Mat’s growing community. We believe in the power of yoga to enhance your life and we’d love a chance to show you what we’re all about. Read through the New Student Guide and come visit us!
I've tried other studios but this is the one that feels like home.- Pam G.More Testimonials

NEW STUDENT GUIDE

New to The Mat? Learn everything you need to know before your first class.GET STARTED

CLASS SCHEDULE

See our upcoming classes and who is teaching them.SEE ALL

UPCOMING EVENTS

See our upcoming events and workshops. Register in advance to hold your space.LEARN MORE


THE LATEST FROM THE MAT