Would you like to learn more about Yoga or explore a path toward becoming a Yoga teacher? Then don't miss Advanced Yoga Studies with The Mat Yoga Studio and Treenuh Yoga! The next course starts soon so click here for details!
The Mat is excited to host Shari Friedrichsen and her three-workshop series Yoga for the Heart in February. Don't miss this opportunity to practice with a senior teacher from the Himalayan Institute! Click here for more details and sign up soon! Space is limited
Check out our new class: Senior/Chair Yoga! Join us every Monday morning at 10:30am. Click here for details!
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Yoga & You with David Romanelli
January 6-7, 2012
Karma Yoga Happy Hour with Tracy Carruth
September 30, 2011
Karma Yoga Happy Hour with Thom Allen
July 15, 2011
Yoga for Foodies Weekend with David Romanelli
April 15, 2011
Karma Yoga Happy Hour with Kendall Inman
January 21, 2011
The Mat's One Year Anniversary Carnival
November 13, 2010
Karma Yoga Happy Hour with LeAnn Hall
October 15, 2010
Pose Breakdowns & Transitions
October 3, 2010
Karma Yoga Happy Hour with Michael McKowen
September 24, 2010
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