Your mission for those who have chosen to accept it: 20/30 Challenge.  The details: May 5-June 3 2012, practice 20 times in 30 days.  The result: Stronger body, more focused mind PLUS a party to celebrate your accomplishment on June 3.  We are in full swing of the challenge.  If you did not record your prize tank/shirt size, please let us know your request at the front desk or email Katie at katie@thematyogastudio.com

Our very own Jason Lobo is leading a Kirtan concert on 5/20/12 from 4:45-6:00pm, which is the date of a solar eclipse.  Join us while we find our groove in the Bhakti "sweet spot."  Sign up now!

Save the date: Challenge Celebration party followed by Satsang on 6/3/12.  We will have music and snacks starting at 6:00pm.  Satsang question and answer session with Blair Lewis starts a 6:30pm.  Ask Blair a question and learn more than you might expect!

Class change announcement: Tuesday/Thursday noon Open Flow is now Gentle Flow.  Get some slow flows in on your lunch hour!  Saturday 10:30am Power Flow is now Deep Stretch.  Go a little deeper on Saturday mornings! 

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Yoga for the Heart with Shari Friedrichsen
February 17-18, 2012
Yoga & You with David Romanelli
January 6-7, 2012
Karma Yoga Happy Hour with Tracy Carruth
September 30, 2011
Karma Yoga Happy Hour with Thom Allen
July 15, 2011
Yoga for Foodies Weekend with David Romanelli
April 15, 2011
Karma Yoga Happy Hour with Kendall Inman
January 21, 2011
The Mat's One Year Anniversary Carnival
November 13, 2010
Karma Yoga Happy Hour with LeAnn Hall
October 15, 2010
Pose Breakdowns & Transitions
October 3, 2010
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