David Romanelli Weekend is coming up! Friday, May 2nd 6:30-8:30pm and Saturday May 3rd 12:00-2:00pm & 2:30-4:30pm. Don't miss this one-of-a-kind yoga experience! Sign-up now!









Prenatal Yoga
Monday 7:45 PM - Friday 9:00 PM | Venue: The Mat Yoga Studio (map)
Prenatal Yoga Prenatal Yoga is one of the best ways to train our bodies for the marathon that is pregnancy and childbirth. Our classes serve to support the mother-to-be by creating a rite of passage for this special time.  Classes are 75 minutes during which we will practice poses to strengthen and stretch muscles, release tension and stress and provide deep restorative relaxation.  ...