FREE DAY OF YOGA!! Monday, Sept. 1st - BRING YOUR FRIENDS! Free classes all day plus 2 additional classes. Check out the schedule for more information and to sign up now!



Don't miss A Weekend with Ross Rayburn, Saturday & Sunday September 20 - 21. Sign up now!




Want to take your practice a bit deeper? Sign up for Meet Your Practice: The Next Steps with Samantha Martin & Becky Strahan. This 3-week series will be held Saturdays, September 27, October 4 & 11.









Redefine yourself...
...at The Mat