December 24th - all evening classes cancelled

Pink Floyd Christmas with Julie Wright - Thursday, December 25th @ 2pm. Don't miss this special Open Flow class!

December 31st - all evening classes cancelled

Join Heather Hopper for a special 75-minute Open Flow class on Thursday, January 1st at noon!

Power+Precision+Mindfulness - with Jason Crandell! January 23 - 25, 2015. Early Bird pricing through December 23rd. Sign up NOW and reserve your spot!

Redefine yourself...
...at The Mat