Don't miss Play Your Edge with John Salisbury! Join us for an envigorating Vinyasa Flow workshop set to hip hop and reggae music, or Inversions for Inspiration... or both! Click here for more details and sign up soon! Space is limited
Join us for our brand new Anusara-Inspired™ Yoga class with Jason Lobo every Friday morning at 10:30am. Click here for details!
Save the Date: April 20 is our next Karma Yoga Happy Hour event taught by Chrystal Almeida!  This is a free event that we offer to our community and will include an evening of yoga, great music, snacks and drinks out on our beautiful patio! Bring your friends, the more the merrier! Click here for more details!
 

presented by The Mat Yoga Studio & Treenuh Yoga

Level 1: February 4-March 4
Level 2: March 24-April 28
Retreat dates: April 26-30
Level 3: August 18-November 18

Click here for a printable flyer.

Advanced Yoga Studies

Advanced Yoga Studies

The Advanced Yoga Studies Program is Designed For:

 

  • Individuals who want to take their yoga practice more seriously
  • Yoga professionals who want to refresh and refine their teaching skills
  • Students who wish to deepen their understanding of yoga
  • Therapists who wish to incorporate yoga into their practice
  • Yoga teachers who want to integrate a creative dimension to their teaching
  • Artists seeking a new way to uncover their creative process
  • Athletes who desire a safe, effective way to stretch and tone their bodies and minds
  • Nurses, physicians, hospice workers, and medical personnel looking for a closer connection to the spiritual dimension of healing
  • Persons who wish to make teaching yoga their vocation


Advanced Yoga Studies

Ancient Yogic Teachings Relevant Today:

  • Awareness of mind/body/spirit connection
  • Breathing to relieve stress and calm the mind
  • Postures to increase flexibility and strength
  • Ways to move energy efficiently through the body
  • Transmission of energy from one person to another
  • Connection to deeper states of awareness


Playa del Carmen

Convenient 3-Tier Training Options

We've taken a full 200-hour teacher training course and broken it down into three modules to best fit your schedule, lifestyle and level of commitment. Whether you take just one module or all three, you are sure to deepen your knowledge of Yoga and of yourself in the process!

For detailed information on AYS Level 1, click here.

For detailed information on AYS Level 2, click here.

For detailed information on AYS Level 3, click here.

Tuition

Level 1: $595
Level 2: $1590 if purchased with Level 1; $1790 if purchased after February 3
Level 3: $1295
$100 non refundable deposit and application fee is due with application and will be applied toward tuition. Tuition is due within 3 days of acceptance into the program.
Payment options available. Contact The Mat Yoga Studio for details.

Deposit & Application Fee   $100
Level 1*   $595
Level 1 & 2 Combined*   $2185
Level 3*   $1295
*Includes Deposit and Application Fee.

Cancellation Policy

For those accepted into the program, full refund minus a $100 processing fee will be given until December 30, 2011. From then until January 27, 2012 there will be a $350 processing fee. After January 27, 2012, there will be no refunds.

Application

Click here to download the Advanced Yoga Studies Application Form.

Information Packet

Click here to download the Advanced Yoga Studies Information Packet.

Testimonials

Click here to read about previous AYS student experiences in their own words.

Frequently Asked Questions

Click here for our most commonly asked questions and answers about Advanced Yoga Studies.

Trina's Bio

Click here to read Trina Hall's bio.


Redefine yourself...
...at The Mat