Your mission for those who have chosen to accept it: 20/30 Challenge.  The details: May 5-June 3 2012, practice 20 times in 30 days.  The result: Stronger body, more focused mind PLUS a party to celebrate your accomplishment on June 3.  We are in full swing of the challenge.  If you did not record your prize tank/shirt size, please let us know your request at the front desk or email Katie at katie@thematyogastudio.com

Our very own Jason Lobo is leading a Kirtan concert on 5/20/12 from 4:45-6:00pm, which is the date of a solar eclipse.  Join us while we find our groove in the Bhakti "sweet spot."  Sign up now!

Save the date: Challenge Celebration party followed by Satsang on 6/3/12.  We will have music and snacks starting at 6:00pm.  Satsang question and answer session with Blair Lewis starts a 6:30pm.  Ask Blair a question and learn more than you might expect!

Class change announcement: Tuesday/Thursday noon Open Flow is now Gentle Flow.  Get some slow flows in on your lunch hour!  Saturday 10:30am Power Flow is now Deep Stretch.  Go a little deeper on Saturday mornings! 

“Now is the right time” – Lotus Sutra

We would like you to know...

who we are and what you are getting yourself into.

What you are about to experience will...

move you through poses and flows that will challenge your strength and flexibility;

awaken dormant creativity and presence;

transform your mind, your body and your spirit.

We would like you to know that you will...

Move, Awaken and Transform at The Mat,

and we would like you to know that...

the right time is now.

We would like you to practice with us at The Mat: 670 N. Coit Road, Suite 2381, Richardson, Texas 75080 / Call us: 972.497.9642 / Email us: info.-at-.thematyogastudio.-dot-.com

And, if you would like to know more about each of us please visit our Instructor page and learn more about the faculty and staff at The Mat.

Redefine yourself...
...at The Mat